CTS Syndrome: Understanding Causes, Symptoms & Treatments

A person is holding their arm up to the elbow of another person.

Are you having trouble sleeping because your hand keeps tingling. You try to make a fist, but it’s like your fingers won’t cooperate.  Daily tasks, like buttoning a shirt or gripping a steering wheel, have become a frustrating challenge.  If this sounds familiar, you might be one of the many people experiencing carpal tunnel syndrome, often shortened to cts syndrome. 

But what is cts syndrome, and how can you tell if those pesky symptoms signal something more serious? Let’s break it down. Cts syndrome, also known as carpal tunnel syndrome, is a condition that causes numbness, tingling, and pain in the hand and forearm. This happens when the median nerve, one of the main nerves traveling through your wrist to your hand, gets squeezed or compressed.

Table Of Contents:

What is Carpal Tunnel Syndrome?

Think of the carpal tunnel as a narrow passageway in your wrist, about an inch wide. The floor and sides are formed by small wrist bones called carpal bones. The roof of this tunnel is a strong band of connective tissue called the transverse carpal ligament.

Because this structure is pretty rigid, the carpal tunnel doesn’t have much room to stretch or change size, which can cause problems. The median nerve, responsible for feeling in your thumb, index, middle, and part of your ring finger, along with controlling muscles at the base of your thumb, runs right through this tunnel. It’s a vital pathway for nerve signals between your hand and brain, which is why cts syndrome can significantly impact your daily life.

Nine tendons that help bend your fingers and thumb also pass through the carpal tunnel with the nerve. These are your flexor tendons – because they help you flex.

Causes of Carpal Tunnel Syndrome

So, what causes this troublesome compression in the first place? In many cases, cts syndrome doesn’t have one single cause. Instead, it’s often a combination of contributing factors. These can include:

Repetitive Hand Movements

Any repetitive hand movement, especially when your wrist is bent, can put extra stress on the median nerve. This is especially true if your workstation ergonomics aren’t ideal. Think about the motions you make countless times a day – typing, texting, using a mouse, driving – these all add up.

Underlying Health Conditions

Certain health conditions, such as diabetes, rheumatoid arthritis, and thyroid gland imbalances, are linked to an increased risk of cts syndrome. This is because they can cause inflammation and swelling in the wrist, putting pressure on the median nerve.

Pregnancy

Pregnancy brings hormonal changes, and with those changes often comes fluid retention. Fluid buildup in the wrist is a common culprit behind cts syndrome in pregnant women, although it typically resolves after delivery.

Other Factors

Things like family history, obesity, and even certain wrist injuries can also play a role. Researchers have even explored potential links between cts syndrome and medications like anastrozole, commonly used to treat breast cancer.

Recognizing the Warning Signs

Cts syndrome usually develops gradually. You may notice symptoms such as numbness or a tingling, pins-and-needles sensation, primarily in the thumb, index, middle, and ring fingers.

Other symptoms include pain that may travel from your wrist up your arm toward your shoulder, as well as weakness in the hand. This weakness can make it difficult to grip or hold objects, sometimes even leading to dropping things.

Symptoms may be more pronounced at night. Some people even wake up from sleep because their hands have gone numb.

cts syndrome pain

Diagnosis and Treatment

Diagnosing cts syndrome often involves a physical exam, reviewing your medical history, and sometimes nerve conduction studies. This test measures how quickly electrical impulses travel through your median nerve.

Treatment for cts syndrome often depends on the severity. It can range from conservative options like wrist splinting and medication to more invasive procedures like steroid injections or even carpal tunnel release surgery. Many find relief through non-surgical methods, particularly if diagnosed early.

Exploring Softwave Therapy: An Innovative Treatment Approach

As with any medical condition, it’s essential to stay informed about the latest advancements and explore all treatment options. For cts syndrome and other musculoskeletal conditions, Softwave Therapy is gaining recognition as a non-invasive, drug-free alternative.

Electrohydraulic shockwave therapy (ESWT) has garnered interest, particularly in orthopedics. Although the name might sound intimidating, ESWT is a safe and effective way to treat various conditions, including cts syndrome. This advanced technology utilizes gentle acoustic waves to promote healing and stimulate the body’s natural regenerative processes, helping reduce pain and improve function.

Softwave therapy works by delivering high-energy shock waves to injured tissues. It sounds dramatic, but these shock waves are controlled, focused, and targeted, so you don’t have to worry about discomfort.

Benefits of Softwave Therapy

  • Non-invasive: No need for incisions or anesthesia.
  • Drug-free: Avoid potential side effects of medications.
  • Quick and convenient: Treatment sessions are typically short, lasting around 10-15 minutes.
  • Minimal side effects: While some individuals may feel slight discomfort during or after the treatment, it usually subsides quickly.

If you’re looking for a cutting-edge, effective, and safe way to address cts syndrome, Softwave therapy offers a promising approach. Research suggests this innovative therapy could effectively treat various conditions, and for many, it can be a welcome alternative to surgery or long-term medication use.

As with any treatment, talk with a qualified healthcare professional to see if it’s a good fit for your individual needs and circumstances. If you’re on Long Island, New York. Here at Softwave Long Island we offer a specialized, experienced, and patient-centered approach to care.

A white softwave device with a yellow light on top of it.

FAQs about cts syndrome

How do you fix carpal tunnel syndrome?

Treating cts syndrome often begins with conservative approaches.  These include things like wearing a splint, particularly at night to keep your wrist from bending.  You can also try medications like over-the-counter pain relievers or prescription medications to manage pain and swelling. 

Your doctor may also recommend corticosteroid injections to temporarily relieve pain and inflammation. Lifestyle modifications, such as taking frequent breaks during repetitive tasks and practicing proper posture, are also helpful.

If these initial measures don’t work or if the condition is more severe, your doctor might suggest carpal tunnel release surgery, a minimally invasive procedure to reduce pressure on the median nerve.

What are 3 symptoms of CTS?

CTS often presents with a trio of noticeable symptoms: numbness, tingling, and pain, mostly concentrated in your thumb, index, middle, and part of your ring finger. You might also notice weakness in your hand, making it hard to grip objects or perform delicate tasks. If these symptoms sound familiar, it’s wise to check in with your doctor for proper diagnosis and treatment.

What is carpal tunnel syndrome caused by?

While cts syndrome can be traced to a compressed median nerve, pinpointing a single culprit isn’t always straightforward. Often, it’s a mix of risk factors such as repetitive hand movements. All those hours typing or playing video games can take a toll.

Other risk factors include underlying health issues, like diabetes or rheumatoid arthritis. Even pregnancy hormones can play a part. Genetics might also play a role, as can certain wrist injuries.

What’s the worst that can happen with carpal tunnel?

If left untreated, cts syndrome can escalate from annoying to debilitating. In some cases, long-term nerve compression leads to permanent nerve damage, leaving your hand with chronic pain, numbness, and weakness. Muscle wasting at the base of the thumb might also occur, making it difficult to pinch or grasp properly. Early diagnosis and treatment are key to avoiding these more severe outcomes.

Conclusion

Cts syndrome can significantly impact your life. But with early diagnosis and proper treatment, you can find relief and regain control of your hand function, act now and call us for a consultation.

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